One pot orzo with tomato sauce & calamari –

One pot orzo with tomato sauce & calamari -





A person pot orzo with tomato sauce & calamari



  • 2-3 tablespoons olive oil
  • 3-4 garlic cloves minced
  • 400g chopped tomatoes in tin
  • ½ cup basil leaves chopped
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon carob syrup or agave + ½ tablespoon honey
  • 1 tablespoon onion powder
  • 250g medium entire wheat orzo
  • 1kg calamari rings ( 500gr chopped in 3 cm pieces and 500gr in rings)
  • Salt pepper
  • 2 cups scorching water


  • 2-3 tablespoons basil leaves
  • 1 tablespoon oregano
  • 3-4 tablespoons olive oil


  1. Heat the olive oil in a huge cooking pot about medium-superior heat.
  2. Increase the minced garlic and prepare dinner for a moment stirring with a wooden spoon. Include the chopped tomatoes from the tin and stir. Increase fifty percent of the chopped basil, vinegar, carob, honey, onion powder & stir.
  3. Incorporate calamari items and rings, stir and prepare dinner for 2-3 minutes.
  4. Minimize heat to medium. Stir in the orzo and cook dinner for a minute, stirring at times.
  5. Pour in the scorching water minimal by minor stirring frequently with a wood spoon. The orzo will absorb it quickly. It can take about 15 minutes for the orzo to cook dinner this way and turn into al dente. Not way too comfortable when you chunk it. Increase the relaxation of the chopped basil leaves.
  6. So, when you have stirred in all the drinking water and the orzo has cooked to al dente, just take the pot off the heat and enable stand for a few minutes. The additional orzo sits the extra it absorbs the sauce so really don’t be concerned if the sauce will not glance as thick. It will get there even if it’s removed from the warmth.
  7. Provide orzo with loads of freshly ground pepper, drizzle with olive oil on leading with basil leaves.



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