Holistic wellness and health principles teach you to get to the underlying mind body spirit factors that contribute to physical illness. These principles stress that you consciously or unconsciously create your experiences by your thought, feeling, belief and fear patterns. Shift and transform these patterns and you transform the experiences you create in your life in every area and on every level.
Louise Hay, author of ‘Heal Your Body’, was an early pioneer in the field of mind body and spirit medicine. She offers suggestions about the possible thought, feeling, belief and fear patterns that cause anemia and affirmations to help shift them as follows:
Personal Values, Beliefs, Fears and ‘Heal Your Body’ Causes of Anemia
“Yes-but” attitude. Lack of joy. Fear of life. Not feeling good enough.
Louise Hay Affirmations For Anemia
It is safe for me to experience joy in every area of my life. I love life.
Effects of Stress on the Body, Dimensions of Health and Wellness Tips For Anemia
You can begin to use the power of this mind body and spirit approach in your life. If you experience anemia you can use the above cause and affirmations information to trigger deep insights about your physical challenge.
Explore your life and feeling, thought, belief and fear patterns to see where there is any correlation with the suggested cause. It is my experience that these causes are usually present.
If that proves true for you, start working with the suggested affirmations to transform, over time, your habitual way of being, thinking, feeling and believing. Explore and work to transform any fears that you identify. This clears blocked energy that causes imbalance in the first place and leads to breakthroughs in every area of your life including the physical.