Spotlight on: Riley Hall | Healthy UNH

Title: Riley Corridor

Pronouns: He/Him/His

Section: College of Liberal Arts: Undeclared

Job at UNH: Student 

Year started off at UNH: 2021

What do you do to make a balanced UNH?

I do my finest to remain energetic outside as a lot as achievable as very well as workout many moments a 7 days. I also encourage others all-around me to do the identical.  

Do you have any recommendations for eating healthfully?

Try to make intelligent and wholesome selections when consuming at the dining halls. It can be complicated and tempting not to, but balancing everything in a nutritious way is critical.  

Have you manufactured any tangible advancements regarding your movement or actual physical exercise by producing optimistic modifications in your life? 

Yes, I use doing work out as a way to enable off some steam, it also increases my mental overall health in a favourable way.  

Do you have any good terms of encouragement for members of our viewers who are feeling completely drained and burnt out from this pandemic?

I would say to continue to keep pushing as a result of simply because it will get much easier as time goes on. People today get much better collectively all through challenging situations, like this pandemic.  

What do you do to make improvements to your emotional wellness?

Individually, I boost my emotional wellness by hanging out with pals and staying very lively. 

What does health signify to you?

Health suggests to me accomplishing almost everything you can to retain your self in a good posture bodily and mentally.  

Around the very last 12 months, have you felt additional comfortable advocating for yourself when obtaining healthcare?

As I have matured, I unquestionably feel much more comftorable advocating for myself as opposed to in the previous.