September 29, 2020

Insite-Tokyo

We Know Our Fitness

The Impact of Insecurity on a Woman’s Health and Lifestyle

3 min read

Insecurity is one of the biggest issues that plague women today. It not only haunts them, but it also keeps them caged and unable to reach their full potentials. Insecurity is however not alone character flaws. It is usually the result of a series of something negative. Some of what causes a woman to feel insecure are discussed subsequently.

Physical appearance
We live in a world where social media has sold airbrushed and edited picture-perfect images to us time and again. Most women do not see anything beautiful about them as they continue to measure themselves against these unreal images. For instance, social media has made us believe that if you are not slim, you are not sexy, and if you have a flat nose, your face is ugly. If you feel you are on the fat side, you can solve your weight issues by patronizing companies that help women lose weight. A woman who is not confident will allow these lies to become her narrative and gradually becomes dissatisfied with herself. With time, she becomes insecure. You can improve your self-worth and security as a woman when you know you are putting on the right woman’s apparel. The right apparel will help you look better and enhance your looks. The right apparel, coupled with the right cosmetics and makeup, and you would look as pretty as you wish.

Intellectual ability
This is another major source of insecurity in most women. Most women still erroneously believe that men’s intelligence is naturally designed to beat theirs. Some feel that they do not know enough to contribute to important discussions, while others decide that their say does not matter. Whichever way, a woman who demeans her intellectual ability will always be insecure. You could make out time to read more, even if it is reading a novel, magazine or other books of your interest for at least 30 minutes every day as opposed to just watching movies. This will enhance your knowledge and vocabulary, while boosting your intellectual ability.

Faulty relationships
Across the world, a lot of women are stuck in toxic relationships. They are stuck with wife-beater husbands and cruel partners. Some are belittled by the men around them, while some are subjected to living as sex objects. A woman in a toxic relationship, either a relationship with the opposite sex or same-sex, can never have inner peace. Besides the physical hurts and mental blows, they will never feel enough and comfortable in their skin. You should set a boundary for yourself, and irrespective, know that you are beautiful and that there is someone that will appreciate you for who you are. Hence, when you are being abused or maltreated in any relationship, leave immediately with as much of your dignity as is still intact. You should also know that you can leave a fulfilled life without a man. Just keep improving yourself and achieving other goals. This way, you won’t be desperate to be in a relationship and force yourself to stay even when it is obvious you are no longer wanted or respected in the relationship.

As a woman, being insecure is damaging
It takes a toll on your health and lifestyle. For instance, an insecure woman will never be able to reach their full potentials. Embracing your imperfections and allowing them to propel you forward rather than keep you down is the first step towards living a good life. Being insecure means carrying a lot of baggage, and you cannot go anywhere far in life with that.

Being insecure opens you to attack
Some people tend to exploit people who are insecure about one thing or the other. They, sometimes, deliberately take advantage of them and in the process, hurt them again. As such, the cycle of hurt continues. This can lead to serious health challenges for such a woman, and eventually, to her death. Insecurity attracts hurt and exploitation, it is best to break the chain as soon as possible.

Insecurity can rob a woman of enjoying this life’s good
She will always see herself as not worthy. For instance, an insecure woman will close her heart to receiving love from a good partner because she believes she is not physically attractive enough for him. An insecure woman will not feel comfortable in saying good things about herself because she feels she is not worth it. Her lifestyle takes a deep plunge. Insecurity is not a good lover for women who desire generally awesome lives.

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